TVC 034: Suspension Training 101

Suspension 101TVC034 Suspension Training 101

Finally we get a podcast together on one of the hottest and most popular topics on my blog and YOUTUBE channel. Listen to episode 34 for an insightful  beginners guide to suspension training, pro’s top tips and things to watch out for with CEO of CrankIT Fitness Owen Bowling.

I ask  Owen what the core benefits are, why technique is important and how working with body weight exercises can truly get you in the best shape of your life.

GET YOUR SET NOW!! I have 2 sets of straps available at a special rate of $220 inc POSTAGE in Australia. CLICK HERE to get this deal!

 

 

 

Other articles on suspension exercises:

Effective Fitness: 5 Benefits Of Suspension Workouts

Suspension Training 101: Knee Tuck Plank

Suspension Training 101: 3 Basic Exercises For Killer Legs!

Suspension Training: How To Do Single Arm Row With Rotation

Kept in Suspense. A Beginners Guide to Suspension Training

Suspension 101: Single Leg Squat

 

Leave a comment and review below in the comments box.

Get the show notes here:

 

Get the CrankIT beginners manual PDF here:

 

 

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