The Power Within

TVC 016: Mindsense With Mike Duff

TVC 016 Mindsense With Mike Duff Are you enough? The answer is yes and find out why with this podcast as Author, presenter and entrepreneur Mike Duff shares the MindSense Model. Former PGA CEO Mike and I chat about the power of mind and body connection,  and the role our subconscious plays in our true sense…

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Fitness First – How to Make Exercise A Part of Your Day

Fitness First  – How to Make Exercise A Part of Your Day – in 3 easy steps!  “Someday” is not a day in the week – in fact Monday to Sunday are… and what an opportunity we have to use them! Exercise, fitness and working out can be overwhelming if you have been out of…

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