Podcasts

TVC 034: Suspension Training 101

TVC034 Suspension Training 101 Finally we get a podcast together on one of the hottest and most popular topics on my blog and YOUTUBE channel. Listen to episode 34 for an insightful  beginners guide to suspension training, pro’s top tips and things to watch out for with CEO of CrankIT Fitness Owen Bowling. I ask…

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TVC 030: Getting In The Drivers Seat

TVC 030: Getting In The Drivers Seat : With Special Guest Shannah Kennedy Welcome back again and it’s episode 30 so I thought I’d celebrate with a great interview with Shannah Kennedy,  as we discuss the importance of getting in the drivers seat and creating the life you want. Yes, once again I’m bringing the…

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TVC 026: Dr John Demartini

TVC 026: Dr John Demartini : Create The Life You Want  In this episode I had the privilege of interviewing Dr John Demartini for his insights, vision and tips on how you can create the life you want.  We chat about the conviction required and the key elements to living your best life. The importance…

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TVC 025: Is Diet A Dirty Word?

TVC 025: Is Diet A Dirty Word? In this episode Nikki talks about the importance of trusting the knowledge you have, listening to your body and being accountable for your optimal health and wellbeing. A lighter look at how you can keep it simple. Feeling fantastic is not about strict diets or giving up foods but…

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TVC 017: Why Exercise Boosts Your Brainpower

TVC 017  –  Why Exercise Boosts Your Brainpower Flex Your Mental Muscle with regular exercise and a healthy lifestyle! In this podcast I’ve put together 3 top lifestyle tips and 5 exercise ideas that will restore your mental clarity and flex your brainpower. Exercise boosts the amount of fresh oxygen in our blood, improves circulation…

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TVC 015: Simplify Structure Succeed

TVC 015: Simplify Structure Succeed Welcome to this weeks podcast where I chat to Author, Coach and presenter Shannah Kennedy on the power of focus and making daily changes to work towards your goals. I visit Shannah in her stunning Melbourne home, as we chat about the importance of de-cluttering your life, having a clear…

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