Nature
No Gym Required 5 Benefits To Working Out in Nature
No Gym Required 5 Benefits To Working Out in Nature Nature is our playground. We all know that exercising regularly is an important part of keeping healthy in mind, body and spirit. A true Fitpreneur. But, did you know that exercising outside in the natural environment can be one of the best ways to exercise…
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Nature’s Playground – Why Life is Your Gym
Nature’s Playground – Why Life is Your Gym Imagine you are sitting in a hammock, on the edge of a sandy beach that tapers off into turquoise water. The wind has died down, you’re tired from the days’s activities, of being outside all day – just playing. Everything aches – in a good way. In…
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Seventh Heaven with Six Senses – The Key to Active Living
Seventh Heaven with Six Senses – The Key To Active Living Are you operating on your full potential or just at half measure? Are you fully engaged with living in the moment, sight, sound, touch, hearing and taste? We have the most incredible finely tuned system but often forget to engage all our senses. In…
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