Motivation

TMM100 The Gratitude Attitude

The Attitide of Gratitude. Why it’s absolutely crucial to enjoy the journey and celebrate what you have now, have done to date and done for others. Hi, guys, welcome from the wonderful Heliport Studios, where I recorded this episode on the fly with James Russell Music. Who would have thought that 8 year old kid…

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TMM 092 5 Steps To De-stress Right Now

TMM 092 5 Steps To De-stress Right Now A mini mojo podcast episode on the 5 things to stop stress when you’re running on overdrive. The steps to press pause, get perspective, feel more calm and in control. From my next book The Mojo Maker, I wanted to share the pillars I use to get…

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Back To Basics 3 Steps To Avoid Burnout

The Mojo Maker Re-Boot – 3 Steps To Avoid Burn Out. Back To Basics. 3 simple tools to get back in the drivers seat and avoid burn out – when you feel overwhelmed and out of control. Reduce stress, press pause and create your next steps with my mini Mojo Making roadmap.  First though, come…

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TVC084 Your Ego Is Not Your Amigo

TVC084 Your Ego Is Not Your Amigo Your Ego Is Not Your Amigo – How to create clear goals, feel cemented in your choices and ask for support when you need it the most. Stepping out of your own way to design a life you love and remove self doubt.  Welcome back to the Vitality…

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TVC 081 Paddling With Knives

TVC081 Paddling With Knives

TVC081 Paddling With Knives   Paddling With Knives.  Why conviction is crucial for success, taking leaps of faith and how to create a culture where fear of failure does not exist.I took this to The Panel. A new set of episodes with friends of mine and thought leaders Stephen Scott Johnson (author of Emergent) and…

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Unfunkable

Unfunkable – Embracing the Lows with the Highs

Unfunkable Are you Unfunkable? Why it’s crucial to be self aware in business and in life – it’s not always about being on a high. Everyone celebrates being positive, goal setting and striding through life. All good and let’s not stop doing that. However this week in my Monday Mojo I’d wanted to bring equally positive…

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