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mindset Archives - Page 3 of 6 - Nikki Fogden-Moore The Mojo Maker

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Nikki Fogden-Moore Blog Evolution Not Resolution

Evolution Not Resolution

Evolution Not Resolution The secret to successful goal setting. At this time of year the internet is flooded with goal setting, resolution guides and “New Year New You” messages. I want to shed the old outlook that you need to continuously reinvent yourself every 1st of Jan! It’s all about a natural evolution not just resolutions.…

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Be A Cheerleader - The Vitality Coach Blog

Be A Cheerleader – Why We Need to Support Others

The Vitality Daily Edit Episode 38 Be A Cheerleader Hi guys. Welcome back to the Vitality Daily Edit. Today’s message was filmed in the car en-route to Sydney CBD, on my way to meetings and support a dear friend Mel Browne from The Money Barre:  nominated for the 100 Women Of Influence Awards. Poignant really…

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Random Acts Of Kindness

RAK it Up 10 Random Acts Of Kindness

RAK it Up – Random Acts Of Kindness  Every week I send out Monday Mojo to my Vitality Subscribers – and I love the feedback. THANK YOU. So I wanted to share some positive vibes with you all and hopefully inspire you to RAK it up this week and beyond. For the last 7 weeks I…

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Authentic Leadership – Walk Your Line

Authentic Leadership – Walk Your Line. It’s crucial to take ownership in business and in life. Easier said than done I know, as all to often we want to bring a story into a situation and get emotionally caught up in an event, action or outcome. We want to try and please everyone then feel wronged…

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The Power Of The Pause

The Power Of The Pause I recently wrote about the importance of the PAUSE for CEO Magazine – Why taking regular breaks during your day can reboot your mental and physical hard drive to reduce stress and increase productivity. If you’re not running your body like your business then you’re missing a huge opportunity to operate…

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Destination Unknown – When Goal Setting is Not Everything

Destination Unknown – When Goal Setting is Not everything When it’s OK not to have a 90 day plan, know your purpose or have a list of New Years resolutions. The art of being present and enjoying the journey.    I’m just going to undo the status quo here a bit, buck the system, go…

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TVC 054 Life By Design with Greg Merrilees

TVC054 Life By Design with Greg Merrilees Hi guys. Welcome back to The Vitality Coach Podcast. You know it’s such an inspiring moment for me recording our show as I always get to speak to these incredible entrepreneurs and business people that are creating their life they love – with the reality of  struggle, challenges and just realising…

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