Layne Beachley

Your Ego Not Your Amigo Blog Nikki Fogden-MOore

Your Ego Is Not Your Amigo

Your Ego Is Not Your Amigo Why we should stop listening to our inner voice, or EGO and trust our intuition.  It’s Monday Mojo time here for me at Vitality HQ. I’m standing at my desk in a fixed position after a week of playing tennis like my life depended on it. To anyone watching it would…

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Mindset Magic: Finding Your Focus

Mindset Magic: Finding Your Focus It is challenging enough to truly connect with others, let alone ourselves. The more time we stare at screens and watch what every one else is doing, the more distance we are creating from our own imagination, thoughts and feelings. Never before have we been challenged so much on finding…

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TVC 021: Finding Your Why With Guest Layne Beachley

TVC 021: Finding your why with guest Layne Beachley Another engaging and inspiring podcast with 7 times World Surfing Champion and leadership advocate Layne Beachley. In this episode Layne and Nikki chat candidly about the importance of finding your why. What helps us achieve our goals and create change – how you can apply some…

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TVC 013: Empowerment with Layne Beachley

TVC 013: Empowerment with Layne Beachley  In this episode I chat with 7 x Surfing World Champion and Australian icon, Layne Beachley on the value of empowerment. The importance of self belief and the role of leadership to empower others to be their personal best. What drives you to be successful and to achieve your…

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Self Acceptance 5 Steps To Get Your Groove Back

Self Acceptance 5 Steps To Get Your Groove Back Why Wait Every morning we get a chance to create a new day that contributes to our goals, vision, dreams and wishes. Depending on what those are for you… If a key area in your life is to be fit and healthy  – and to be your…

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Opportunity Rocks: Why Accepting A Challenge Is Vital For Growth

Opportunity Rocks: Why Accepting A Challenge Is Vital For Growth This time last week I was in the middle of competing in one of the top 10 adventure races in the world – The Mark Webber Tasmania Challenge.  Our team had never been in an adventure race in our lives, never been orienteering and all…

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Adventure Racing 101: Gearing Up – The Salomon Skin S-Lab Vest

Adventure Racing 101: Gearing Up – The Salomon Skin S-Lab Hydration Vest In precisely 2 weeks (EEK!) Emma, Layne and I will be checking as Team Spirit for The Swisse Mark Webber Tasmania Challenge. This is one adventure race not to be taken lightly, and the gear list itself is enough to challenge us. (Stay…

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