Fiji

Travel Fit: Namotu Island Fiji

Travel Fit: Namotu Island Fiji | Where Nature Is Your Gym  There are not many places in this world where you can wake up roll out of bed, walk 5 metres and kick-start your day with the pacific ocean as your backyard.  Add to that, the fact that you’re surrounded by stunning reef breaks, azure blue water…

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TVC 015: Simplify Structure Succeed

TVC 015: Simplify Structure Succeed Welcome to this weeks podcast where I chat to Author, Coach and presenter Shannah Kennedy on the power of focus and making daily changes to work towards your goals. I visit Shannah in her stunning Melbourne home, as we chat about the importance of de-cluttering your life, having a clear…

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Nature’s Playground – Why Life is Your Gym

Nature’s Playground – Why Life is Your Gym Imagine you are sitting in a hammock, on the edge of a sandy beach that tapers off into turquoise water. The wind has died down, you’re tired from the days’s activities, of being outside all day – just playing. Everything aches – in a good way. In…

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