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10 Tips to Get Your Health and Fitness Mojo Back – My latest article for Women in Focus

By nikkifogdenmoore | January 26, 2013

Feel like you should have all guns blazing for your 2013 health and fitness goals but aren’t quite there? Fear not, read on for my top 10 tips to get your mojo back. None of this is rocket science, however you can print it out, start your list and set some new rules in place…

Long Life Sustainable Living requires Sustainable Eating

By nikkifogdenmoore | January 16, 2013

It is absolutely stunning that the majority of consumers have no idea where their food comes from that they select at the supermarket every day. The question of whether or not they WANT to know is another story. Let’s assume a certain basic amount of ‘WHERE THIS CAME FROM” knowledge is supplied with all food…

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