Laughter Is The Best Medicine

November 28, 2016

Laughter Is The Best Medicine Stressed out, feeling overwhelmed and lost your Mojo?  Maybe what you need is a good old fashioned dose of laughing. After a big 3 days of strategy with Thought Leaders I was chatting with Liverpoolian ‘speaker extraordinaire’ Collin Ellis about the power of humour. That conversation sparked today’s blog post. So…

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How We Connect For Crucial Chats

November 18, 2016

How We Connect Women talk Face to Face, Men Talk Side By Side. This was one of the points that Play Bigger co-founder Al Ramadan and I were talking about on a recent podcast. Generally speaking women like to discuss, share and dissect issues face to face. It’s how they feel connected and considered. Eye to…

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Authentic Leadership – Walk Your Line

October 21, 2016

Authentic Leadership – Walk Your Line. It’s crucial to take ownership in business and in life. Easier said than done I know, as all to often we want to bring a story into a situation and get emotionally caught up in an event, action or outcome. We want to try and please everyone then feel wronged…

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TVC063: Remarkability With Rowdy McLean

July 29, 2016

TVC063: Remarkability With Rowdy McLean What makes individuals great, do their personal best and be their personal best? It’s the focus on being remarkable. I’m fortunate enough to be in a very special Mastermind group with international super star speakers, authors and coaches Rowdy McLean, Jane Anderson and the fabulous Keith Abraham.  My dream team. Keith and I…

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The Power Of The Pause

July 11, 2016

The Power Of The Pause I recently wrote about the importance of the PAUSE for CEO Magazine – Why taking regular breaks during your day can reboot your mental and physical hard drive to reduce stress and increase productivity. If you’re not running your body like your business then you’re missing a huge opportunity to operate…

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A Nano Break – 5 Tips To De-Stress Right Now

June 13, 2016 | 11

A Nano Break  – 5 Tips To De-Stress Right Now. A Busy persons guide to re-booting your hard drive. Do you find your ability to deal with stress is more difficult lately?  Does it feel as if life is just speeding by and you’re running from one thing to the next without time to pause and…

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What Do You Value The Most

May 30, 2016

What Do You Value The Most So, hi there…what do you truly value the most? What drives you? What holds you back?   There is nothing more powerful than when your goals and your actions are truly aligned with your values and your beliefs.   I have always stated this in my coaching and I…

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