Leadership

TVC072 Coping With Uncertainty

TVC072 Coping With Uncertainty Welcome to one of a special series of episodes dedicated to dealing with uncertainty.  The importance of building courage to lead from within when we are faced with a challenging landscape at work or at home. In this episode learn the art of the NOW, THEN, WHAT and IF quadrant, reaching out to those who…

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TVC071 Fitpreneur Patrick Hollingworth

TVC071 Fitpreneur with Pat Hollingworth

TVC 071 Fitpreneur Pat Hollingworth Meet my guest Pat Hollingworth on episode 72 of The Vitality Coach podcast. Mountaineer, adventure chaser and corporate culture coach, Pat has summited multiple 8000 metre peaks, including Mount Everest and helped his Nepali Sherpa mates set up their own mountain-guiding business based out of Kathmandu. Based in Australia, Patrick learned the…

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Your Ego Not Your Amigo Blog Nikki Fogden-MOore

Your Ego Is Not Your Amigo

Your Ego Is Not Your Amigo Why we should stop listening to our inner voice, or EGO and trust our intuition.  It’s Monday Mojo time here for me at Vitality HQ. I’m standing at my desk in a fixed position after a week of playing tennis like my life depended on it. To anyone watching it would…

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The Vitality Daily Edit Reboot - Declutter Your Mental hard Drive

Reboot Your Mental Hard Drive

Reboot Your Mental Hard Drive Hi guys and welcome back to the Vitality Daily Edit. The reboot! I started to bring these mini express session videos onto my blog as of today,  after many of you wrote in asking for them to be transcribed.  So thanks for the feedback, love that and here you go!  I’m…

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TVC068 Nikki Fogden-Moore Podcast

TVC068 Play Bigger Influencer Al Ramadan

TVC068 Play Bigger Influencer and Innovator, Silicon Valley’s Al Ramadan Welcome back to the Influencer Fitpreneur Series.  I’m honoured to have a special guest on the show,  Play Bigger co-author and true innovator, Al Ramadan.   Co-founding partner at Play Bigger Advisors, Al has been a CEO, Entrepreneur, Operating Executive and Sailing Technologist. He is also a…

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Nikki Fogden-Moore on hard work versus working hard

Hard Work versus Working Hard

Hard Work versus Working Hard There is a fundamental difference in the energy it takes when we are facing the Hard Work factor or Working Hard. I like to describe the energy levels of these 2 elements as follows: Hard work – ENERGY (vitality) OUT Working hard – ENERGY (vitality) IN. The distinction comes in the…

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Be A Cheerleader - The Vitality Coach Blog

Be A Cheerleader – Why We Need to Support Others

The Vitality Daily Edit Episode 38 Be A Cheerleader Hi guys. Welcome back to the Vitality Daily Edit. Today’s message was filmed in the car en-route to Sydney CBD, on my way to meetings and support a dear friend Mel Browne from The Money Barre:  nominated for the 100 Women Of Influence Awards. Poignant really…

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