TVC034 Suspension Training 101
Finally we get a podcast together on one of the hottest and most popular topics on my blog and YOUTUBE channel. Listen to episode 34 for an insightful beginners guide to suspension training, pro’s top tips and things to watch out for with CEO of CrankIT Fitness Owen Bowling.
I ask Owen what the core benefits are, why technique is important and how working with body weight exercises can truly get you in the best shape of your life.
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Other articles on suspension exercises:
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