Mojo
TVC085 Mindset With Michelle Chalfant
TVC085 Mindset With Michelle Chalfant Talking Mindset Mojo with therapist Michelle Chalfant from The Adult Chair. Why it’s crucial to re-set your intentions, get out of your own way and find the space to live BELOW THE CHIN instead of the stories in our head. We touch on the top tips to get back in…
Discover MoreTVC032: When Tigger Lost Her Bounce
TVC032: When Tigger Lost Her Bounce It’s not easy balancing work, life, family and personal goals and even coaches need to stop and put some boundaries in place as we navigate busy lives and personal achievements. This episode I share my top tips on getting balance back, the art of putting into practice what we…
Discover MoreMojo – What Is It & How To Get It Back
Mojo – What Is It & How To Get It Back At a team meeting last week I said, “at Life’s a Gym we specialise in Mojos’”. We help people look and feel their personal best, and teach them how to keep it that way. That has been my absolute mission since founding Life’s a Gym…
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GAME CHANGERS I HAVE WORKED WITH
