mindset

TMM100 The Gratitude Attitude

The Attitide of Gratitude. Why it’s absolutely crucial to enjoy the journey and celebrate what you have now, have done to date and done for others. Hi, guys, welcome from the wonderful Heliport Studios, where I recorded this episode on the fly with James Russell Music. Who would have thought that 8 year old kid…

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TMM099 Jake Edwards OTLR

Meet Former AFL super star, now founder and CEO of Outside The Locker Room – Jake Edwards. Part of the new game changers forging a path for transparency, conversation and a sense of community that’s required around Mental Health. On this episode Jake shares his journey from Hero to Zero then back again. Battling the…

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TMM 092 5 Steps To De-stress Right Now

TMM 092 5 Steps To De-stress Right Now A mini mojo podcast episode on the 5 things to stop stress when you’re running on overdrive. The steps to press pause, get perspective, feel more calm and in control. From my next book The Mojo Maker, I wanted to share the pillars I use to get…

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Add To Heart Not Add To Cart

Add To Heart Not Add To Cart  – Creating More Than A Transaction From cart to heart lead – Why Business and Personal Success Is More Than A Transaction All great businesses evolve, the pivot, they reinvent their products, update their marketing, try to get to know their customers and be as relevant as possible.…

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TVC085 Mindset With Michelle Chalfant

TVC085 Mindset With Michelle Chalfant Talking Mindset Mojo with therapist Michelle Chalfant from The Adult Chair.  Why it’s crucial to re-set your intentions, get out of your own way and find the space to live BELOW THE CHIN instead of the stories in our head. We touch on the top tips to get back in…

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TVC084 Your Ego Is Not Your Amigo

TVC084 Your Ego Is Not Your Amigo Your Ego Is Not Your Amigo – How to create clear goals, feel cemented in your choices and ask for support when you need it the most. Stepping out of your own way to design a life you love and remove self doubt.  Welcome back to the Vitality…

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Unfunkable

Unfunkable – Embracing the Lows with the Highs

Unfunkable Are you Unfunkable? Why it’s crucial to be self aware in business and in life – it’s not always about being on a high. Everyone celebrates being positive, goal setting and striding through life. All good and let’s not stop doing that. However this week in my Monday Mojo I’d wanted to bring equally positive…

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