Digital detox

TMM090 Social Media Madness

TMM090 Social Media Madness #COACH with Sam Coward  A new mini series on The Mojo Maker Show -#COACH Nikki talks hard hitting things about social media with Hot91 radio presenter Sam Coward.  As we find their feet in the studio this episode talks about the expectations and societies addiction to social media – how it’s…

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Run Your Body Like Your Business For Ultimate Vitality

Run Your Body Like Your Business For Ultimate Vitality The best way to achieve wellness when you’re running your business full steam ahead,  is to re-set your perspective on what a winning week, health and well being really looks like. To Run your body like your business and actually plan well being as a performance…

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TVC 060 Digital Detoxing with Tim Reid

TVC 060 Digital Detoxing With guest Tim Reid Digital Detox and the art of looking up. Part of the influencer series is scouring the world for people who really are living and creating the life they love not only in business but also in life. I didn’t leave the continent for my next guest as he’s…

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Disconnect To Reconnect

Disconnect To Reconnect- the science behind the need to digital detox. Digital detox refers to a period of time during which a person refrains from using electronic connecting devices such as smartphones and computers. It is regarded as an opportunity to reduce stress or focus on social interaction in the physical world. After all the…

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TVC058 Eyes Wide Shut – Digital Detox

Eyes Wide Shut – The Need To Digital Detox Why we need to disconnect to reconnect. Hot topic right now. Digital detox. In fact I have been asked to write about this for different publications almost every week over the last few months. We can’t avoid digital living. We know it’s a certainty. However have…

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