Conscious Living

Add To Heart Not Add To Cart

Add To Heart Not Add To Cart  – Creating More Than A Transaction From cart to heart lead – Why Business and Personal Success Is More Than A Transaction All great businesses evolve, the pivot, they reinvent their products, update their marketing, try to get to know their customers and be as relevant as possible.…

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TVC075 Vinnies CEO Sleep Out with Nikki McWatters

TVC075 Vinnies CEO SleepOut with Nikki McWatters

TVC075 Vinnies CEO SleepOut with Nikki McWatters The 6th Pillar of Ultimate Vitality is giving back. This year I’ve signed up to do something a little different and join the Vinnies CEO SleepOut – choosing the more chillier location of Melbourne. I proudly support many non for profit events and have a long standing relationship…

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TVC072 Coping With Uncertainty

TVC072 Coping With Uncertainty Welcome to one of a special series of episodes dedicated to dealing with uncertainty.  The importance of building courage to lead from within when we are faced with a challenging landscape at work or at home. In this episode learn the art of the NOW, THEN, WHAT and IF quadrant, reaching out to those who…

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TVC071 Fitpreneur Patrick Hollingworth

TVC071 Fitpreneur with Pat Hollingworth

TVC 071 Fitpreneur Pat Hollingworth Meet my guest Pat Hollingworth on episode 72 of The Vitality Coach podcast. Mountaineer, adventure chaser and corporate culture coach, Pat has summited multiple 8000 metre peaks, including Mount Everest and helped his Nepali Sherpa mates set up their own mountain-guiding business based out of Kathmandu. Based in Australia, Patrick learned the…

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Your Ego Not Your Amigo Blog Nikki Fogden-MOore

Your Ego Is Not Your Amigo

Your Ego Is Not Your Amigo Why we should stop listening to our inner voice, or EGO and trust our intuition.  It’s Monday Mojo time here for me at Vitality HQ. I’m standing at my desk in a fixed position after a week of playing tennis like my life depended on it. To anyone watching it would…

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Nikki Fogden-Moore Blog Evolution Not Resolution

Evolution Not Resolution

Evolution Not Resolution The secret to successful goal setting. At this time of year the internet is flooded with goal setting, resolution guides and “New Year New You” messages. I want to shed the old outlook that you need to continuously reinvent yourself every 1st of Jan! It’s all about a natural evolution not just resolutions.…

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Laughter Is The Best Medicine

Laughter Is The Best Medicine

Laughter Is The Best Medicine Stressed out, feeling overwhelmed and lost your Mojo?  Maybe what you need is a good old fashioned dose of laughing. After a big 3 days of strategy with Thought Leaders I was chatting with Liverpoolian ‘speaker extraordinaire’ Collin Ellis about the power of humour. That conversation sparked today’s blog post. So…

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