Business Vitality

TVC 083 With Tegan Martin Creating Space

TVC083 Tegan Martin Creating Space

TVC083 Tegan Martin Creating Space Talking the importance of space, your dream team and listening to your own intuition with Model, wellness advocate and former Miss Universe Australia, Tegan Martin. Working together with Tegan last week on her “what’s  next” we ran through some of the core criteria for effortless success and the steps needed…

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TVC 081 Paddling With Knives

TVC081 Paddling With Knives

TVC081 Paddling With Knives   Paddling With Knives.  Why conviction is crucial for success, taking leaps of faith and how to create a culture where fear of failure does not exist.I took this to The Panel. A new set of episodes with friends of mine and thought leaders Stephen Scott Johnson (author of Emergent) and…

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The Vitality Daily Edit Balancing Busy

TVDE Founder Vitality Balancing Busy

The Vitality Daily Edit Founder Vitality and Balancing Busy Why it’s crucial to communicate where you’re at, have clear 90 day goals and plan winning weeks when business ramps up. How do you keep in control and avoid getting too stressed out when all those commercial manifestations you’ve been working so hard on suddenly come…

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Founder Vitality How To Avoid Collateral Damage

Founder Vitality How To Avoid Collateral Damage As a founder, an entrepreneur, a CEO or anyone that’s striving hard inside an organisation –  make sure that your soul, wellbeing, that the love in your life and that the things that you do outside of your work are not collateral damage for the success that you’re trying to build.  There…

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TVC072 Coping With Uncertainty

TVC072 Coping With Uncertainty Welcome to one of a special series of episodes dedicated to dealing with uncertainty.  The importance of building courage to lead from within when we are faced with a challenging landscape at work or at home. In this episode learn the art of the NOW, THEN, WHAT and IF quadrant, reaching out to those who…

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TVC071 Fitpreneur Patrick Hollingworth

TVC071 Fitpreneur with Pat Hollingworth

TVC 071 Fitpreneur Pat Hollingworth Meet my guest Pat Hollingworth on episode 72 of The Vitality Coach podcast. Mountaineer, adventure chaser and corporate culture coach, Pat has summited multiple 8000 metre peaks, including Mount Everest and helped his Nepali Sherpa mates set up their own mountain-guiding business based out of Kathmandu. Based in Australia, Patrick learned the…

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TVC070 Quality Sleep

TVC070 Quality Sleep

TVC070 Quality Sleep How to get back into a state of calm and make sure that you have quality sleep to rebuild your immune system, mental agility and physical wellbeing. There may be something more valuable than money to some people right now, sleep.  It is the most important thing that our body needs to act…

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