PODCAST

TVC067 Design Your Winning Week

TVC067 Design Winning Weeks

TVC067 Design Your Winning Weeks – Every Week Welcome back to The Vitality Coach Podcast. Thanks so much for those of you that have left a review on iTunes – we are well over 65,00 downloads as at October this year, in 85 countries so it’s great to have so many of you tuning in. Plus messaging me…

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Managing Busy Episode 66

TVC066 How To Manage Busy

TVC066 How To Manage Busy Today’s podcast is all about managing busy. How to run your week rather than let your week run you.   There is a difference between hard work and working hard. In today’s episode I’m chatting you through some simple tools to keep yourself in charge of your day. Consistently. If you do…

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TVC064: Business Vitality with Boris Musa

TVC064: Blending Business and Personal Vitality with CEO Boris Musa Today’s podcast is all about building sustainable business vitality, with the CEO of the worlds largest Barramundi farm. Doesn’t sound like a normal pit stop on the Vitality Tour – but there is nothing average about my guest CEO Boris Musa or the company he leads. Winner of…

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TVC063: Remarkability With Rowdy McLean

TVC063: Remarkability With Rowdy McLean What makes individuals great, do their personal best and be their personal best? It’s the focus on being remarkable. I’m fortunate enough to be in a very special Mastermind group with international super star speakers, authors and coaches Rowdy McLean, Jane Anderson and the fabulous Keith Abraham.  My dream team. Keith and I…

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TVC062 The Key To Ultimate Success

TVC062 The Key To Ultimate Success Achieve Your Ultimate Success By Bringing Business and Personal Vitality To Life. How integrating healthy, wealthy and wise is the key to ultimate in long term success. I always say you need to run your body like you do your business. Know your personal goals as well as your business…

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TVC061: One Wave Tackling Depression

One Wave Is all It Takes – Tackling Depression and talking facts on how to support those around you at work and at home.  Mental health, what does that really mean? Is that confined to social media, teenagers, those out of work, stressful situations in your career or not really finding a place anymore in life…

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TVC 060 Digital Detoxing with Tim Reid

TVC 060 Digital Detoxing With guest Tim Reid Digital Detox and the art of looking up. Part of the influencer series is scouring the world for people who really are living and creating the life they love not only in business but also in life. I didn’t leave the continent for my next guest as he’s…

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