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TVC074 WorkPLACE BULLYING

TVC074 Bullying In The Workplace With Tim Capelin

  TVC074 Bullying In The Workplace With Tim Capelin Bullying and intimidation is not just in the school yard. In this episode I chat to leading workplace and employment law expert Tim Capelin from Piper Alderman about recognising the signs of bullying in adults, what to do if you’re facing this situation and steps to…

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TVC073 Founder Vitality Stephen Woessner

TVC073  Founder Vitality Stephen Woessner I welcome Founder of Predictive ROI, legacy maker and data guru Stephen Woessner on the show,  to share his insights and story on passion, purpose and the importance of people in building a brand and a business. Part of my Influencer Series Stephens direct, energetic and engaging story will have…

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Founder Vitality How To Avoid Collateral Damage

Founder Vitality How To Avoid Collateral Damage As a founder, an entrepreneur, a CEO or anyone that’s striving hard inside an organisation –  make sure that your soul, wellbeing, that the love in your life and that the things that you do outside of your work are not collateral damage for the success that you’re trying to build.  There…

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TVC072 Coping With Uncertainty

TVC072 Coping With Uncertainty Welcome to one of a special series of episodes dedicated to dealing with uncertainty.  The importance of building courage to lead from within when we are faced with a challenging landscape at work or at home. In this episode learn the art of the NOW, THEN, WHAT and IF quadrant, reaching out to those who…

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Empathy is Leadership 101 Nikki Fogden-Moore

The Power of Empathy in Leadership

The Power Of Empathy in Leadership Empathy in leadership can mean the difference between short term wins and sustainable success, trust and respect.  “Climbing your way” up the corporate ladder – or any ladder in life does not constitute the stepping on, or demise of those around you. There is a gracious way to lead…

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TVC071 Fitpreneur Patrick Hollingworth

TVC071 Fitpreneur with Pat Hollingworth

TVC 071 Fitpreneur Pat Hollingworth Meet my guest Pat Hollingworth on episode 72 of The Vitality Coach podcast. Mountaineer, adventure chaser and corporate culture coach, Pat has summited multiple 8000 metre peaks, including Mount Everest and helped his Nepali Sherpa mates set up their own mountain-guiding business based out of Kathmandu. Based in Australia, Patrick learned the…

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TVC070 Quality Sleep

TVC070 Quality Sleep

TVC070 Quality Sleep How to get back into a state of calm and make sure that you have quality sleep to rebuild your immune system, mental agility and physical wellbeing. There may be something more valuable than money to some people right now, sleep.  It is the most important thing that our body needs to act…

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